There are many people who battle with their weight on a daily basis, but with meditation you can ditch all those fancy diets and develop a solution that is suitable for you as an individual.  Most diets restrict you from a variety of food, but they do not pay any attention to your emotional or mental well-being. With meditation for weight loss you will be dealing with your mental and emotional issues as well as focusing on your weight so that your ability to shed those unwanted kilos will be a lot easier. 

There are many different tools that you can use to enhance your meditation experience and help you to get that deeper level of understanding, but there are specific tools that are most suitable for specific results, especially when you combine your meditation with crystals. 

Crystals are known to help people with a variety of different mental and physical problems because of their natural energy and ability to cleanse your energy fields.  Crystals are used for cleansing purposes and for increasing your…

Binaural beats have been the point of many hours of research and studies all over the world, where doctors and experts have tried to classify the effects that various frequencies of binaural beats have on the human mind and body, some of these studies have included the effects of binaural beats arousal. 

There are some patients who have experienced sexual arousal to the point of mind blowing orgasm with binaural beat therapy while there are others who have not experienced any type of sexual arousal…

 Although it has been scientifically proven that binaural beats do influence a person’s mood by altering the brain waves, the hypothetical view would be a lot more personalized and could result in altering humanity as we currently know it. 

It has been scientifically proven that when binaural beats are used at specific frequencies, they do alter your mood, depending on the target frequency.  It has been stated that the binaural beats may not be limited to auditory stimulation, because the predominant…

Binaural beats therapy is effective because it uses music to ‘force’ the brain into a specific wave frequency; the different frequencies give people different types of results.  The binaural beats of 432 Hz focus your brain waves into the Theta range, which is beneficial for relaxing and increasing your creativity. 

The binaural beat therapy of 432 Hz is also beneficial when combined with Chakra therapy, because chakra is a meditative therapy and the binaural beat of 432 Hz induces feelings of relaxation…

Binaural beat therapy has grown in popularity quiet dramatically over the last few decades and there are many people who are looking for binaural beat tunes that will facilitate their particular ailments.  Although there are many people who will declare that binaural beats anxiety is just a placebo like effect and that all studies have been ‘doctored’ there are others that have experienced the benefits from binaural beat therapy for anxiety. 

Anxiety is a state of mind that is common amongst civilization…

For the people who have been looking for binaural beats to play at home or who have wanted to experiment with binaural beat therapy at home before looking for a qualified therapist, you would have seen binaural beats with isochronic tones available, and you probably wondering what isochronic tones are. 

Studies have found that isochronic tones provide the same result as binaural beats, except they are a lot faster than binaural beats; therefore your sessions with isochronic tones are shorter than those…

Binaural beats work without you having to do much of the work yourself.  This might sound a little crazy, but think about it for a moment, when you listen to a song that you like your mood changes, take a moment and think of the first time you and your partner danced, what song was playing?  Now, when you hear that song on the radio or your mp3 player automatically your brain associates that song with the dance and you feel all warm and fuzzy, happy and you might even get a smile on your dial! 

Now all you…

Many people have found that binaural beat therapy is effective for people with ADHD.  Although there are many sceptical people who do not believe that binaural beats ADHD are effective and there are many who have not experienced or seen any positive effects from binaural beats ADHD therapy, there are others who have experienced positive results. 

Children who have been subjected to binaural beats ADHD therapy are easier to control, and often people in authority notice improvements in the child’s ability to…

Meditation xvii is a famous meditational poem that was written by John Donne in 1624, it is part of a 23 piece series that he wrote while he suffered from an unknown illness that almost killed him, parts of the poem have been remembered throughout history, the most famous part being ‘no man is an lland’ which has been translated into modern day English to read as ‘no man is an island’. 

The meditation xvii reminds all of us that even though we live our own lives, have our own unique group of friends…