Meditation xvii is a famous meditational poem that was written by John Donne in 1624, it is part of a 23 piece series that he wrote while he suffered from an unknown illness that almost killed him, parts of the poem have been remembered throughout history, the most famous part being ‘no man is an lland’ which has been translated into modern day English to read as ‘no man is an island’. 

The meditation xvii reminds all of us that even though we live our own lives, have our own unique group of friends…

Each frequency of sound combined with another higher or lower frequency will trigger the binaural brain waves, which is binaural beat therapy.  Binaural Beat 528 Hz therapy is normally used in combination with Chakra therapy. Chakra therapy is healing of the body through the spirit, and binaural beat 528 Hz assists your brain to help your body through the chakra therapy. 

Although binaural beat therapy is not a new therapy, it is not an easy type of therapy to begin; therefore it is recommended that you…

Binaural beats therapy is an effective form of therapy that focuses on the specific brain wave frequency to encourage a desired result.  It is extremely important that you start any form of binaural beats therapy under the guidance of a qualified binaural beats therapist. 

Although each individual reacts differently to various types of therapy, the expected results of any type of binaural beats therapy are as diverse as any other medication.  For example, a person who takes anti – depressants might only…

Binaural beats of 40 Hz focus on the gamma waves of the brain, which is documented as the fastest frequency range in the brain.  The gamma frequency is where the brain links and processes information, for example, you touch a hot stove plate, the sensation is extreme heat and the process includes the feeling of pain and the removal of your hand from the plate, although this whole process only takes a few minutes it is all done in the gamma range of the brain. 

It is easy to see why the gamma waves are the…

 The mind automatically works in images, every memory you have conjures up an image of the memory, the other senses like taste, smell, sound and touch are also a part of the image, but your first sense of a memory is sight.  When you want to make permanent changes to your life, improve your thought processes towards yourself or simply work towards a more positive existence, using meditation visualization you will find that meditation combined with visualization works faster than simply using one or the…

Many people who have been practising various chakra techniques for many years will dispute that there is an 8th Chakra, either because they have not activated their 8th chakra or because they have failed to acknowledge that even though we have 7 physical chakras within our physical body we are all connected to our maker, God, and we are able to experience our place on earth in a manner which is more spiritual and united than any of the other chakras are able to express. 

How do I activate the 8th Chakra? 

The most popular frequency that the majority of people function within is the beta range; this is where the brain waves jump around while you are awake. Although the beta range of brain waves is a wide range, it has been found in extensive studies that using the binaural beats of 20 Hz effectively forces the brain waves into a state where you are focused. 

Binaural beats at 20 Hz cause the brain waves to join into this one frequency which in turn makes you, the listener, focused,  increasing your…

Some people like to have something physical that they can hold when they purchase things online, while others still prefer to have original CD’s which they can rip into MP3 files to use anywhere they want to.  Whatever you’re reasoning, if you have found brainwave entrainment tracks which are working for you, you will be able to find brainwave entrainment CD for yourself too. 

The main difference with between buying a brainwave entrainment CD and buying single MP3 files is that the brainwave entrainment CD…

Binaural Beats therapy is an effective form of therapy when you are targeting specific brain waves and using the effective results for positive changes in your behaviour and other abilities.  Binaural beats 14 Hz therapy targets your ability to concentrate and being alert and effective therapy will make you feel more alert and able to concentrate, giving you a better ability to focus and enhance your vitality.  For example people who are naturally easily distracted will be able to focus on one thing at a…

Binaural beats 13 Hz therapy is used more frequently than other types of binaural beats therapy because there are so many people who battle with broken sleep patterns which leave them feeling agitated and unable to cope with day to day stress. 

The binaural beats 13 Hz is the last frequency which falls into the Alpha range of brain waves, as we already know, the Alpha range of binaural beats therapy targets relaxation, drowsiness and REM sleep.   

A person who is able to relax to the point of drowsiness…