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Viewing: Sleep - View all posts

Meditation vs Sleep  

Many people who meditate, especially new meditators, often feel that they are falling asleep during their meditation sessions, and all the guides warn against falling asleep during your meditation practice because if you are sleeping you are not meditating and if you are not meditating you are not going to be able to reap the benefits of a meditation practice.  Meditators will fight the urges to sleep and feel like they have failed or that their meditation session was not as successful if they fail to stay…

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07/18/2018

in Meditation, Sleep

Brainwave Entrainment Sleep  

Having a good night’s sleep is important for your overall health.  People who suffer from insomnia will also suffer from various mental and physical problems which are directly related to not getting enough sleep or not sleeping properly. 

There are many different solutions to sleepless nights, some of them are effective while others leave you feeling terrible the following morning.  Taking sleeping tablets will help, but once your body is used to the tablets their effectiveness will diminish. A lot of…

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07/16/2018

in Entrainment, Sleep

Binaural beats with isochronic tones may induce various brain states, by synchronizing with brainwave frequencies to generate such desired states as the feeling of tranquility.  Use this audio for research, self-help, encouragement, entertainment, self-exploration and meditation.

Disclaimer: Binaural Beats are not intended to replace the care of your normal physician. The products on this page are for entertainment purposes and we cannot be liable for the results of listening to these audio files.

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      Body Mind Spiritual Connection Synchronization Binaural Beats 20:00
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      Binaural Beats High Creativity Long 1:00:00
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      Stomach Relaxation 20:00
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      Midbrain Stimulation Binaural Beats 20:00
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      Nausea Relief Binaural Beats and Isochronic Tones 20:00
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