The most popular frequency that the majority of people function within is the beta range; this is where the brain waves jump around while you are awake. Although the beta range of brain waves is a wide range, it has been found in extensive studies that using the binaural beats of 20 Hz effectively forces the brain waves into a state where you are focused.
Binaural beats at 20 Hz cause the brain waves to join into this one frequency which in turn makes you, the listener, focused, increasing your…
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