Meditation is a personal journey of self-discovery which provides you with many different benefits
including increasing your mental, physical and spiritual well-being. There are many different
meditation practices, postures, tools and experiences that you can use and aim for during your
chosen meditation practice.
Meditation wiki sites are often a resourceful place for meditators who are new to a specific practice
to start learning about the meditation practice they are interested in, although the meditation wiki
sites are a collection of information which is often gathered from other websites, it is easier to use a
meditation wiki site where you can learn about the required postures, techniques, available tools
and expected experiences for one specific type of meditation practice than to try and find reputable
information across all the different posts on your preferred meditation practice.
A meditation wiki site will also have a list of resources where the information originated from so that
you can go to the source yourself and confirm the information provided. This is also a great way for
you to determine whether your source for meditation wiki is reputable or not.
Once you have found a reputable meditation wiki site it is advisable to bookmark the site and refer
back to it on a regular basis so that you can keep up to date on any news that pertains to your
chosen meditation practice, and to tell other meditators about the meditation wiki sites that you
have found to be helpful and informative.
Meditation wiki sites give you the information on your chosen meditation practice in an easy to
understand manner, simplifying all the technical terms and explaining the postures and other
aspects of your chosen meditation practice so that everyone can understand.
Once you have a meditation practice that you are interested in and a meditation wiki site that you
enjoy using, you can learn about all the different meditation practices, tools and experiences
without having to go to any courses or engage in anything that makes you feel uncomfortable.
Resources
http://en.wikipedia.org/wiki/Meditation
http://en.wikipedia.org/wiki/Mindfulness_meditation
http://en.wikipedia.org/wiki/Category:Meditation
http://www.wikihow.com/Meditate
http://www.wikihow.com/Meditate-for- Beginners
http://www.reddit.com/r/Meditation/wiki/faq
http://starwars.wikia.com/wiki/Meditation
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