If you have ever attended a yoga class you will know that most yoga instructors will have some soothing type of music playing during the class, this is because there are certain tracks which are believed to be effective in opening your chakras and helping to get your mind relaxed enough to enter a state of enlightenment and gain that deeper understanding of yourself.
If you have combined a yoga practice and a meditation practice to have a meditation yoga practice you will benefit from using the music that is used for yoga practices with your meditation yoga practice. There are certain tracks which have no vocals, but they are believed to vibrate at the same levels as your chakras, while you are doing your yoga moves or focusing your attention on your goals in your meditation, you will find that your body relaxes and you are able to make those subtle changes to your subconscious mind with ease because the meditation yoga music has opened those channels in your mind.
Music is a powerful tool for any self-improvement program, most people find that they are able to relate to music and it generates an emotional and physical response from them, some people might find it a little difficult to get use to the meditation yoga music because it has no lyrics, but once you have gotten accustomed to just listening to the tune and humming along you will see the positive results in your meditation yoga sessions.
There are many different meditation yoga music tracks available on the internet, some are free to listen to while others you can download for a small fee, you can use your smart phone or computer to play the music or you can make your own cd of meditation yoga music to play on your sound system.
Enhance the productivity of your meditation yoga sessions, gain a deeper level of enlightenment, help yourself to feel more relaxed, grounded and in control with the right meditation yoga music.