YouTube is almost as popular as Google, if you looking for something you will probably Google and open any of the YouTube links that come up.  What about meditation classes or meditation yoga techniques? These are all available on YouTube…

The internet is like a giant encyclopaedia, regardless of what topic you are interested in there is a wealth of information available, and meditation is no different.  You can find different meditation websites for definitions on meditation, tools for meditation…

There are many people who battle with their weight on a daily basis, but with meditation you can ditch all those fancy diets and develop a solution that is suitable for you as an individual.  Most diets restrict you from…

There are many different tools that you can use to enhance your meditation experience and help you to get that deeper level of understanding, but there are specific tools that are most suitable for specific results, especially when you combine…

Binaural beats have been the point of many hours of research and studies all over the world, where doctors and experts have tried to classify the effects that various frequencies of binaural beats have on the human mind and body…

 Although it has been scientifically proven that binaural beats do influence a person’s mood by altering the brain waves, the hypothetical view would be a lot more personalized and could result in altering humanity as we currently know it. 

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Binaural beats therapy is effective because it uses music to ‘force’ the brain into a specific wave frequency; the different frequencies give people different types of results.  The binaural beats of 432 Hz focus your brain waves into the Theta…

Binaural beat therapy has grown in popularity quiet dramatically over the last few decades and there are many people who are looking for binaural beat tunes that will facilitate their particular ailments.  Although there are many people who will declare…

For the people who have been looking for binaural beats to play at home or who have wanted to experiment with binaural beat therapy at home before looking for a qualified therapist, you would have seen binaural beats with isochronic…

Binaural beats work without you having to do much of the work yourself.  This might sound a little crazy, but think about it for a moment, when you listen to a song that you like your mood changes, take a…

Many people have found that binaural beat therapy is effective for people with ADHD.  Although there are many sceptical people who do not believe that binaural beats ADHD are effective and there are many who have not experienced or seen…

Meditation xvii is a famous meditational poem that was written by John Donne in 1624, it is part of a 23 piece series that he wrote while he suffered from an unknown illness that almost killed him, parts of the…