YouTube has a variety of different videos that have been uploaded by individuals who have used the tracks for meditation practices, this is a great way to have music available while you are meditating, and YouTube is free!
Although there are lots of different types of meditation tracks on YouTube it is advisable that you use YouTube to find tracks that you like and then buy your own from a reputable meditation music store.
Although YouTube has such a wide range of meditation tracks to choose from, you do need to be careful as uploads to YouTube are not monitored regularly therefore the title could be very deceiving. The best way to ensure that you have chosen a good track is to read the comments that have been left by other people who have listened to the meditation music.
Meditation on YouTube is convenient as you will not have to ensure that you have an MP3 player or a CD player in your meditation area to add music as a benefit to your meditation practice, all smart phones or iPads also connect to YouTube so you can safely listen to the tracks while meditating anywhere and anytime!
Another benefit of meditation tracks on YouTube is that you might be using a specific track to help you successfully relax while meditating, but during the day you find yourself feeling extremely tense and stressed, by quickly opening the YouTube track and listening to the music while you continue working you will be relaxing your body and mind without having to take a few minutes and meditate to get the same results!
YouTube is a great tool for meditation as there are so many different tracks available for the same benefit that you can even change between them on a regular basis to give yourself some variety in your meditation practice.